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EPISODE #208: AFTER THE DRINKING STOPS—FINDING YOURSELF IN SOBRIETY WITH JASON DOBBIE
Getting sober can change your life. But what happens when the drinking stops, and you still don't know who you are?
Jason Dobbie is a sober life coach and the founder of Stress-Free Sobriety, a community of more than 750 people rebuilding their lives after getting sober. Eight years sober himself, and a professional chef for 26 years, Jason works on the part of recovery most people never talk about: who you are, what you want, and where you're going once the drinking stops.
In this episode, we get into:
Meditation and sobriety. How a mindfulness practice opened the door to his spiritual awakening.
The voice in the kitchen. The moment that told him his life needed to change.
Trusting his gut. What happened when he stopped listening to everyone else.
Being whole as you are. Life after the drinking stops, and the first step for anyone who feels stuck.
This is a real, down-to-earth conversation about starting over from the inside. No perfect recovery story, just honesty, intuition and a different kind of life.
Tune in, and if it resonates, share it with someone who is sober, getting sober, or living a life that looks fine and feels hollow.
Connect with Jason
Instagram: @jason.dobbie
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