The Life-Changing Power of Raw Food with Axay Shah
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EPISODE #190: THE LIFE-CHANGING POWER OF RAW FOOD WITH AXAY SHAH
What if the secret to skyrocketing energy, glowing skin, and reversing age-related decline wasn’t complicated supplements or extreme workouts — but simply eating the way nature intended?
In this episode, Lindsay is joined by Axay Shah, a plant-based health advocate, best-selling author, and founder of Raw Foodiest. At 67 years young, Axay has lived 100% raw, plant-based for over 16 years, completed marathons, and achieved remarkable health with zero medications or chronic disease.
We dive into three powerful areas:
Axay’s inspiring journey — from standard eating to going raw on a whim and the dramatic energy and health transformation that followed.
Why raw, plant-based food is designed for humans — the science, simplicity, and how it alkalizes the body, improves digestion, and outperforms cooked food.
Practical wisdom and myth-busting — protein concerns, taste bud adaptation, supplements, and how to start without overcomplicating it.
This conversation is a refreshing reminder that real health can be simple, natural, and deeply empowering.
Tune in now! Your body will thank you.
If it resonates, share it with a friend, leave a review, and visit liveliveeden.com for your free Awakening quiz or to book a session.
Show Notes:
In Nature We Trust: A Raw Food Manifesto for Energy, Healing & Longevity
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