INSIGHTS INTO AWAKENING & EVERYDAY LIFE
Live Like Eden: Spiritual Awakening Unraveled
Do you ever wish spirituality felt as easy as breathing, but life’s chaos makes it seem impossible? You’re not alone! Live Like Eden is your grounded, no-nonsense space for navigating the messy truth of waking up.
Host Lindsay Vatterott, whose profound 20-year transformation emerged from the dark side of awakening, delivers real talk, humor, and actionable insights on everyday spirituality, consciousness shifts, awakening stages, A Course in Miracles teachings, health and wellness, energetics, ego traps, and undoing the ego mind.
Gain practical tools, clarity, and lasting inner peace to quiet your mind and live lighter with spirit as your guide.
BROWSE THE EPISODES.
Midlife Mayhem or Spiritual Gateway: Reframing the Crisis with Jules Peláez
EPISODE #158
Ever hit midlife's mayhem—hot flashes, brain fog, and stubborn weight gain—and wonder if it's a betrayal or a bold spiritual wake-up call? In part two with mind-body nutrition coach Jules Peláez, let’s reframe the "crisis" as a sacred gateway stepping into deeper wisdom and purpose.
Indulge Wisely: Staying Healthy During Holiday Mayhem with Jules Peláez
EPISODE #157
Dive into the 2025 holiday whirlwind with mind-body nutrition coach Jules Peláez on Live Like Eden, sharing guilt-free ways to savor feasts without sugar spirals or stress. From food coma wake-ups to nature walks and yin yoga, this episode equips you with tools for vibrant joy, teasing next week's midlife crisis as a spiritual rite of passage.
How to Accept Aging Spiritually
EPISODE #148
Ever catch yourself staring at new wrinkles, feeling that pang of fear? Let’s dive into the raw, real side of spiritual awakening, tackling fears like aging with practical wisdom. In this episode, we explore society’s anti-aging obsession, the idea of soul contracts, and how to find spiritual freedom beyond the body.
Revive Sanitariums: Build Your Own Health Oasis
EPISODE #144
This is your wake-up call to vibrant health! Dive into the soul-stirring history of sanitariums, ancient Greek wisdom, the Flexner Report’s shake-up, and simple steps to craft your own sacred health oasis.
Flip the Script on Health: Healing Without the Hype
EPISODE #135
Could clogged cells be the hidden cause behind every ache and illness we face? Is the medical system missing a simple approach to health and healing? Join me today to flip the script on health!
Unmasking Wellness Lies: 5 Myths to Reconsider
EPISODE #134
Ever get that gut feeling health advice just doesn’t sit right? Come along with me today as we dig into 5 myths that might have you scratching your head:
Mastering the Nervous System: A Fight-or-Flight Survival Guide
EPISODE #129
Does stress overwhelm you easily? Are you battling anxiety or panic? When your nervous system jolts into fight-or-flight, do you feel lost on what to do? Join me on my nervous system journey—discover tools to calm the storm.
Tuning In: Nature’s Frequencies for Real Healing and Vitality
EPISODE #126
Did ancients harness nature’s vibrations to thrive? CymaScope reveals sound’s healing patterns. Join me to unravel the Earth’s pulse for healing and vitality.
The Ego’s Obsession with Death: Don’t Die, Transhumanism & Post-Human Era
Episode #121
Today, we'll focus on the ego mind's fixation with death in all of its many forms. The modern technological era may be pushing us toward a new human, however, our spiritual nature is larger than anything the body can offer.
The Next Level Detox with Jules Peláez
EPISODE #120
Are you feeling sluggish? Do you want to feel better in your body? Jules, from Just Jules Nutrition, joins the show today to talk about her 5-day Next Level Detox program! She’ll share the simple ways to regain your health and feel vibrant once again.
What Happened to Common Sense? Stating the Obvious About Health & Happiness
EPISODE #109
Has common sense gone out the window? Don't we have innate wisdom about what is best for us? Shouldn't we know what our bodies need, how our mind works, and our spiritual nature? Let's have a laugh today and go over some funny things about life, health and happiness!
Healing from Illness & Trauma with Master Healer Megan Edge
EPISODE #105
With over 30 years of experience working with others through physical illness and emotional trauma, Megan shares her wisdom about health and what it means to truly heal.
Nutrient Dense Foods: Raw or Cooked, Protein Mythology & More!
EPISODE #104
Looking to add more real food into your diet that actually delivers nutrition to your body? It doesn't have to be complicated! Learn simple ways to bring real food into your life.
Fasting, Breatharians, & Spiritual Awareness
EPISODE #94
Want to learn a simple way that might just free you from some of your health troubles? Then tune in and learn how simpler eating and less food can actually help your body heal itself. If you think fasting is far-fetched, wait until you hear about breatharians, that might really blow your mind!
Cleaning the Body and the Ego’s Dream of Perfect Health
Episode #76
Feeling lousy in the body is the worst! If the problem continues for any length of time, it consumes you. You are now in and out of doctor's offices looking for answers. If your symptoms get worse and you have no immediate resolution, your life can be altered greatly and now you don't know what to do!
Tips For Eating Naturally Using Natural Hygiene Principles
Episode #65
Continuing from the last episode about living a healthy life based on the Natural Hygiene perspective, let's go over a few simple things you can think about if you are looking to clean up your diet and start feeling better in your body.
The Natural Hygiene Movement: What Is It And How Can IT Help You Live A Healthy Life?
Episode #64
The whole food plant-based diet is all the buzz today. However, there were many pioneers from a couple hundred years ago working to educate the public on diet and lifestyle.
Grapes The Great Healer: Findings From Long Ago
Episode #57
Join me today as we discuss The Grape Cure written by Johanna Brandt in 1928. This courageous South African woman reports her miraculous recovery from a long battle with stomach cancer.
Detoxifying The Body Naturally
Episode #56
Do you feel your body getting sluggish? Do you feel more tired than normal, bloated, inflamed, and a general sense of low energy? Then it might be the perfect time to begin cleaning out the body.
The Body’s Health: Is It Metaphysical?
Episode #51
Health is a debatable topic. You don't need to spend too much time looking into it before you have a million different opinions, studies, and research that contradicts each other. What does it mean to have health anyway?